GOLF FIT ASSESSMENT FAQ
What will I gain from the Golf Fit Assessment product?
This product will allow you to quickly better understand your body and your muscle imbalances so that you can quickly address your unique needs. A detailed fitness report will outline in an easy to read format what exercises you need focus on to quickly improve your body, your swing plane, and your golf game.
What is the golf fit assessment product?
The golf fit Assessment product includes a sophisticated software application that presents a set of simple and easy to questions to quickly assess your muscle imbalances and what exercises you should perform to rid your body of these imbalances.
What are muscle imbalances and how do they it affect my golf game?
Life in general, as well as the game of golf, creates imbalances in our body. For example, for most of us, the right side will be the strong side.
Attaining muscle balance means that your left arm is just as strong as your right arm. In golf, this is essential, since you are supposed to control and deliver about 80% of your power with the non-dominant side of your body.
This skill is difficult but it is even harder if your dominant side is twice as strong as the non-dominant side. Fitness experts like to compare muscle imbalance to a car with improper alignment. The car looks fine but over time, the imbalance leads to uneven tire wear thus, affecting the overall ride of the vehicle.
If you are playing golf and practicing at the range you will developing muscle imbalances. If you don’t do something to counteract those imbalances, you will not be golfing at your optimal level and you may be prone to injury.
What are the system requirements for the software application?
The software will work with any internet browser.
