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How Golf Fitness With Be Golf Fit Can
Change Your Game Forever
Dear Fellow Golfer,
Let Me Ask You…
Has all the money you’ve spent on lessons, training aids and new equipment made you the player you want to be?

Do you try every new club or golf training gizmo that hits the market and continue to see no improvement in your game?
Guess what, you’re not alone.
Millions of golfers are seeking the answer to a better game, a lower score and a longer drive.
The answer is not your teacher, a new training aid or the latest hot driver on the market.
The simple secret to unlocking more power in your game, to playing better golf, to lowering your score and to playing without pain is golf specific fitness training.
Personal golf fitness is the current rave because it works. It is the competitive edge that every golf pro is now using.
It began with Tiger, and he became dominant:
“A lot of what I’ve been able to accomplish in golf is the direct result of becoming physically stronger.” – Tiger Woods
The simple truth is this. Your body is the engine that drives your game!
Unless your body is tuned up, all the money you spend on new golf clubs or fancy training aids won’t help you improve.
Time for an important question.
How does your body shape up?
How’s your flexibility, core strength and balance?
How’s your weight shift?
An even better question, does your body allow you to properly shift your weight or are muscle imbalances, tight hip flexors and lack of flexibility and strength actually prohibiting you from making a correct golf swing?
Simple fact: You will never see improvement in your game if you don’t improve your body.
But you also must improve it in the right way – with a golf fitness program specifically designed to increase the strength and flexibility of the muscles you actually use to play the game.
Finally, A Fitness Program Designed Just For You – The Golfer
Now with this revolutionary and scientifically developed program you will add distance to your drives, you can be a better player, improve your score (finally) and most importantly, you can play without pain.
My name is Arleen Cauchi-NASM CPT, and with the help of Physical Therapists specializing in spine injuries and sports injuries, a sports performance trainer who works with Olympic athletes, Personal Trainers and Sports Professionals, I have developed the most comprehensive golf fitness training program available today.
My program is designed to prevent injury, and is both Progressive and Cyclical. You will gain strength and endurance as well as flexibility and balance enabling you to hit the ball longer, play more often, lower your score – and did I mention play without pain?
That’s right, my golf fitness program has been specifically designed to be spine and joint friendly. Not only will my golf fitness program help you avoid injury, but even better, will help with any pain you are suffering now.
How is that lower back, how do your shoulders feel the day after a round? Are you tight and sore, is back pain preventing you from playing as well or as often as you would like?
I am so convinced my program will help you, I am giving you a little taste, for FREE!
Download our five free videos and see for yourself how my golf specific exercises address the actual shots and conditions you face on the golf course.
Here’s What You Get!
Video 1: Top Golf Instructor Mick Soli teaches you why WOLF is such an important part of your sand play. After watching this golf tip, you will understand why crying WOLF in a bunker will lower your score. Then I give you a specific exercise to improve your bunker play. If you are leaving it in the bunker, or suffer from deceleration, this tip is for you.
Video 2: How is your posture? Proper address position is critical for playing good golf. In this video, Mick walks you through the proper address position and proper posture for your golf shot. How is your forward lean, side lean and everything in between. Watch this video and find out, and then I walk you through an exercise specifically designed to improve posture and strength.
Video 3: How is your short game? We all know the shots around the green are the scoring shots. You can save par with a great chip or guarantee bogie or worse with no short game. Listen to Mick as he gives you the goods on chipping, then watch as I give you the goods on balance. Balance is key to golf, and with this exercise you will have the balance of a high wire walker crossing Niagra Falls.
Video 4: How’s your putting? We all know putting is the key. Drive for show, putt for dough…how many times have you heard that? Listen to Mick as he clues you in on Distance and Direction. Reading greens is all about determining line and speed – let Mick show you how to do it. Then I will give you a terrific exercise to help alleviate lower back pain and increase your flexibility.
Video 5: Driving! We all want to hit it longer, no doubt about it! However, there is an art to hitting the ball longer. Many try to take a bigger backswing, and end up swinging to big and there goes the timing, rhythm and balance right out the window. It’s not even about that hottest new “Guaranteed 10 Yards Further” driver you’re holding in your hands.
I mean really, for all those hot drivers you laid out hard cold cash for the last 10 years, shouldn’t you be hitting it 500 yards?
Learn the truth and how to do it as Mick teaches you how to coil properly and use your arms and hands to deliver maximum power where you want it – right in the back of the ball for longer drives.
Then watch a terrific exercise to build strength in your arms while also building that all important muscle memory.
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Review Our Products
Be Golf Fit: The golf fitness program drawing rave reviews from golfers of all types and ages. Check out Be Golf Fit, and change your game forever!
Fit Assessment: Now you can know exactly where your body’s trouble spots are. Our easy online software will walk you through everything you need for a personalized fitness assessment so you know what you specifically need to concentrate on to turn your body into a golfing machine.
Golf Physics: Do you know where you ball is going and why? Learning about golf physics is key to improving your game. If you don’t know the cause and effects are of a golf club coming into contact with the ball, you need to learn. All the good players know these golf physics secrets, now you can too
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